Breakups are hard.

The heartbreak from your first love is an indescribable type of pain.

A type of pain that can destroy your confidence.

A type of pain that questions your worthiness.

It's a type of pain that makes you cry on the bathroom floor listening to Taylor Swift.

Blindsided & Confused.

Broken & Hurt.

Heartbreak is brutal.

It can be a pain you never heal from.

When this pain isn’t processed it causes feelings of unworthiness, extreme sadness, and anxiety.

It looks like checking their social media, not being able to trust someone, and thinking about your ex but talking to someone else.